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How to Increase Your Brain Power

How to Increase Your Brain Power

Have you found this article by surfing the Internet for topics of interest? Or responded to a Google Alert about a subject that concerns you – brain power, aging parents, growing children, nourishing relationships, family conflicts, ...
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Who You Calling "Grandma?"

Who You Calling "Grandma?"

Recently the NY Times ran an article titled “Who Are You Calling Grandma?” The topic seems to have touched a nerve as midlife women are weighing in from everywhere. There seems to be a consensus that ...
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Insomnia Strikes Again

Insomnia Strikes Again

It’s 2:00 a.m. and I can’t sleep.  I wish I could sleep, but I can’t. If, instead, the time was 2:00 p.m., I would be sleepy, nodding away at the computer and wishing I could just ...
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Eat Chocolate and Lose Weight!

Eat Chocolate and Lose Weight!

Katharine Hepburn complimented on her slim body, said. “What you see before you is the result of a lifetime of chocolate.” It turns out she was on to something. Researchers now suspect the calories in chocolate ...
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More Women Want a Divorce After 50

More Women Want a Divorce After 50

Since 1990 the American rate of divorce has actually declined. But  not for the over-50s.  Their divorce rate has actually doubled. In fact, of those who divorced in 2009,  25% was 50 or older according to ...
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Age Gracefully

Age Gracefully, Age Gratefully

I just returned from the grocery store where I scanned magazine covers and caught up on all the celebrity news while I waited in line. According to the magazine covers, another celebrity relationship has ended due ...
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Good Lighting Lightens Your Life After 50

Good Lighting Lightens Your Life After 50

The phrase “lighten up” to us fifty plusers means more to me than taking a chill pill. Anyone who has worked with me or taken my classes knows without a doubt that I want to lighten ...
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Gathering Wisdom

Gathering Wisdom

My goal is to change the way women think about retirement and give women information and tools for managing their financial lives and their retirement on their own. I also spend time commenting on singleness, how ...
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Helen Mirren Is Voted Most Stylish Over 50

Helen Mirren Is Voted Most Stylish Over 50

See this update on Huffington Post July 2016    (We’ve also updated ages in our original article below.) Dame Helen Mirren is the top style icon for women over 50 – now over 60 and over 70 ...
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My Mother Needs a Legal Guardian - Me

My Mother Needs a Legal Guardian – Me

We can learn from one woman’s personal experience. Family stresses often move into high gear as . She reports, “. I’m taking an online guardianship training class offered by the Idaho Supreme Court to prepare me ...
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Can Vitamin D Help Prevent Breast Cancer?

Can Vitamin D Help Prevent Breast Cancer?

Researchers at the University of California, San Diego School of Medicine and Creighton University School of Medicine in Omaha have reported that markedly higher intake of vitamin D is needed to reach blood levels that can ...
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