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If I Am Incompatible With My Spouse, Can I Get A Divorce?

If I Am Incompatible With My Spouse, Can I Get A Divorce?

Divorce is never easy for any relationship. You have spent time trying to make it work, and you have finally come to the conclusion that it just won’t get better. If you and your spouse are ...
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pathway in the woods

The Best Retreats For Women – Women At Woodstock

Upside of 50 has been glad to sponsor Women At Woodstock for the past 8 years - and we're excited to again sponsor this year's retreats in October; the (Oct. 17-21) and the (Oct. 21-25). Both ...
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How to Stop Hating Menopause and Take Action Instead

How to Stop Hating Menopause and Take Action Instead

Your body is probably going through major changes, and since you cannot avoid them, you may feel that things are getting out of control.  Well, it is up to you if you let them. Sure, you ...
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The 7 Basic Must-Haves for Training Your Dog

The 7 Basic Must-Haves for Training Your Dog

An adorable dog can be a well-trained best friend that you can teach some awesome tricks to. Training is
not for the light of heart since the reward of having a well-behaved dog that does cute ...
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Don’t Have Time for Meditation? Try Meditative Moments

Don’t Have Time for Meditation? Try Meditative Moments

Do you want to meditate but never seem to be able to find the time? Don’t give up. Meditation’s many benefits are worth pursuing, even if you have to use your time popcorn, those small random ...
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7 Tips for Enjoying Sex as You Age

7 Tips for Enjoying Sex as You Age

A recent study found that men and women enjoy sex well into their 80s: much longer than originally thought. Researchers interviewed over 3,000 older adults and found 84% of men and 62% of women between 57 and 64 ...
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older couple in love

Six (Or More) Ways to Please Your (Menopausal) Lover

(Women – We recommend you share this with your husband and/or lover!) Getting old ain’t for sissies, and neither is menopause. For all you guys out there with menopausal partners, maybe you’ve noticed her, um, lack ...
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5 Tips for Great Foot Care After You Hit Menopause

5 Tips for Great Foot Care After You Hit Menopause

As if menopause isn’t bad enough with heat flashes and mood swings, most often than not, it
brings the added problem of foot pain with it. It’s true that as we grow older, we have more ...
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Hippie Chick: Coming of Age in the ‘60s

“Ilene English, a woman-warrior with a wide-open heart, was already breaking racial and sexual taboos before the flowering of the counter-culture. Her spare, candid style is the perfect vehicle to carry the reader from East-Coast to ...
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8 Ways to Improve Your Eyesight Over 50

8 Ways to Improve Your Eyesight Over 50

It’s practically a fact of life that anyone will eventually need glasses to read. It is extremely rare for someone to get to 60 years of age without needing glasses now and again. As we age, the lens ...
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5 Ways to be Friends After a Breakup

5 Ways to be Friends After a Breakup

Life is a series of transitions. The kids grow up. We go from applicant to CEO. Our hair changes from spring blonde to autumnal grey. And sometimes, even the most solid relationships come to an end ...
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Show a Beautiful Smile after 50

Show a Beautiful Smile after 50

Whether you’re interacting in your professional network or taking control of your social life, a healthy and powerful smile always gives you bonus points. But as we age, crooked or misaligned teeth give way to dental ...
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