Here are the Benefits – One of the major problems that older people experience as part of senior living is deterioration of the ability to remember. With this, it is…
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Lagging Behind on Retirement Planning? Read This
Women, more than men are often guilty of neglecting their financial goals, especially retirement planning. If you are about to hit 50 or already are in your 50’s and still…
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Fashionable Jeans – Update Your Look After 50
There’s something about the right pair of jeans that makes a woman look modern, confident, collected and cool. Jeans that fit just right in a flattering style should be considered a must…
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Safety Tips Snowbirds Should Know While Traveling
Personal safety experts share tips that can help protect travelers while heading to warmer destinations In the next few months thousands of people will head to warm locations like Florida,…
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If I Am Incompatible With My Spouse, Can I Get A Divorce?
Divorce is never easy for any relationship. You have spent time trying to make it work, and you have finally come to the conclusion that it just won’t get better.…
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The Best Retreats For Women – Women At Woodstock
Upside of 50 has been glad to sponsor Women At Woodstock for the past 8 years - and we're excited to again sponsor this year's retreats in October; the Workshop…
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How to Stop Hating Menopause and Take Action Instead
Your body is probably going through major changes, and since you cannot avoid them, you may feel that things are getting out of control. Well, it is up to you…
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The 7 Basic Must-Haves for Training Your Dog
An adorable dog can be a well-trained best friend that you can teach some awesome tricks to. Training is not for the light of heart since the reward of having…
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Don’t Have Time for Meditation? Try Meditative Moments
Do you want to meditate but never seem to be able to find the time? Don’t give up. Meditation’s many benefits are worth pursuing, even if you have to use…
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7 Tips for Enjoying Sex as You Age
A recent study found that men and women enjoy sex well into their 80s: much longer than originally thought. Researchers interviewed over 3,000 older adults and found 84% of men and 62%…
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Six (Or More) Ways to Please Your (Menopausal) Lover
(Women – We recommend you share this with your husband and/or lover!) Getting old ain’t for sissies, and neither is menopause. For all you guys out there with menopausal partners,…
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5 Tips for Great Foot Care After You Hit Menopause
As if menopause isn’t bad enough with heat flashes and mood swings, most often than not, it brings the added problem of foot pain with it. It’s true that as…
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Hippie Chick: Coming of Age in the ‘60s
“Ilene English, a woman-warrior with a wide-open heart, was already breaking racial and sexual taboos before the flowering of the counter-culture. Her spare, candid style is the perfect vehicle to…
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8 Ways to Improve Your Eyesight Over 50
It’s practically a fact of life that anyone will eventually need glasses to read. It is extremely rare for someone to get to 60 years of age without needing glasses now…
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5 Ways to be Friends After a Breakup
Life is a series of transitions. The kids grow up. We go from applicant to CEO. Our hair changes from spring blonde to autumnal grey. And sometimes, even the most…
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Show a Beautiful Smile after 50
Whether you’re interacting in your professional network or taking control of your social life, a healthy and powerful smile always gives you bonus points. But as we age, crooked or…
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5 Ways to Be Wise in Love
Every little boy wants a princess, but every grown man really wants a woman with a queen’s heart. Having a queen’s heart is an inner status which transcends into an…
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Life Begins At 60
A New View on Motherhood, Marriage, and Reinventing Ourselves. Dr. Frieda Birnbaum made headlines eight years ago when she gave birth to twin boys at the age of sixty. And…
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Four Ways to Make “Retirement” Meaningful
Purpose. Engagement. Consonance. These are all lofty words that—for far too long, and by far too many sources—have been assigned only platitudes and unrealistic goals. It can feel like these…
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New White Pants – Perfect Summer Coordinate for Your Wardrobe
White pants look wonderfully fresh and summery. They go with everything and they coordinate with most tops you already have. With so many different choices of styles, you can easily…
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8 Natural Antibiotics to Prevent & Fight Disease
Infections and diseases are quite common these days. Antibiotics are one of the most commonly prescribed medication to fight these infections. Taking antibiotic every time may cause side effects, including…