Healthy Living

My 10 Commandments for Life After 50

1. I will never downsize my mind or my life, I will never cease to be open to life. A closed mind is the first and saddest death, the death of the mind.

2. I will never complain about the young and talk about how they are not as hard-working, thoughtful or responsible as I was at their age, I will never talk about the good old days, they were never really all that good, I am not here to turn back the clock.

3. My life is not about my health, that is not my currency, my dialogue with the world, my wife, my friends. That is not what defines me. I do not discuss my health with strangers, I do not greet them by asking them about their health, I do not define myself by tests and procedures, my life bounded by visits to the pharmacy. I will decide what health means to me, not some numbers in a blood test, not some pharmaceutical or insurance company or government agency.

4. I embrace and accept new technologies, new realities, not as unwanted intrusions, but as the parade of change that defines a fulfilled life at any age. Nostalgia is a trap, our lives what we make of them each day. So I have a blog – www.bedlfarm.com. I do podcasts, I take videos. I meet my readers where they are, not where they used to be or I wish they were. My blog is my face in the mirror, my message to the world. Three years ago, at age 63, I re-married in the old barn on the farm I bought when I was 57 years old. I was beginning life anew. I found love.

At my wedding, I read from the poet Mary Oliver’s great anthem, “Mornings At Blackwater.”
“So come to the pond,
or the river of your imagination,
and the harbor of your longing,
and put your lips to the world,
And live your life.”

5. I do not apologize for growing older, I know where I am and what I can and cannot do, growing old in America is not a shame, a dark cloud hanging over my head. I am proud of my life, of where I am, there is so much dignity in growing old. Growing old is not the time of apology, it is the age of wisdom. We have nothing to lose by being authentic, we are approaching the night.

6. I will not trade a full life now for an empty life later. I will not permit others to define my life in exchange for money. I will not live a life cast in fear and built on the cruel illusion of security. There is none in this world, not outside of ourselves.

7. I joyously delight in refusing to accept 15 cent senior discounts on coffee from Dunkin’ Donuts or $1.10 off my birdseed at the hardware store. I am happy to tell the teen-aged cashiers that I can afford a cup of coffee and a bag of seed, if they really care about me, then please give my discount to young people with children, they are in greater need. I am not a worthy cause.

8. I approach growing older with acceptance, not denial, with grace, not avoidance, with the embrace of the new, not withdrawal and retreat. Joseph Campbell cautions that you better know where you are in life when the mask comes off. And isn’t that what growing older is really all about? The mask comes off, and for good. We don’t need it anymore. Fear is a ghost, you can put your finger right through his heart.

9. I am living a meaningful life without much money, I will die a meaningful death with thought and strength. I do not have long-term health insurance. How I died is another way of determining how I have lived. And whose choice is this, if not mine?

And finally, and perhaps most importantly, I will tell you this, straight from the heart:

10: Do not ever give up on love, even when everyone and everything around you conspires to make you believe it is lost to you and can never be found again. That is the death of the soul, the body left just a hollow shell. Crisis and mystery are just around the corner, always. So are love and joy.

With Permission From: Second Lives Club  The blog with the motto “Your Next Life is Your Best Life
Jon Katz’s blog Bedlam Farm Journal

Related Articles:
Smart Ideas for Boomer Lives
10 Resolutions to Help You Become More Mindful

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