Did you know that women need more sleep than men? According to the National Sleep Foundation, a lack of sleep can have more negative effects on women physically, emotionally, and cognitively. Throughout the day, women’s brains tend to multitask much more than men; so naturally, their brains require more time…
Lash Extensions for Women Over 50: The Pros and Cons
If you’ve never tried lash extensions before, you should probably experience this beauty treatment at least once in your life. Some beauty professionals are even declaring eyelash extensions to be “the new face lift for women over 50.” The entire process takes about an hour (most people use it as an…
Stop Your Fear of Fat – Fat Does NOT Make You Fat!
Start adding more fat to our daily diets and stop demonizing fat? Yes, according to new articles from medical sources and health/fitness communities alike. They are advising us that it’s not really fat that causes America’s obesity problems. It’s actually the processed, refined foods and sugar in high amounts in American diets. For years,…
6 Anti-Aging Secrets of French Women
French women seem to be beautiful as they age. Their habits are worth learning.
Anti-Aging Beauty Secrets from Ancient Wisdom
For centuries women enhanced and preserved their beauty. Their ideas inspire today's cosmetics.
Is It Time to Update Your Perfume?
Here's how to find a new signature fragrance after 50.