The Magazine for Women Living Their Best Lives After 50
Lauren Malamala Did you know that women need more sleep than men? According to the National Sleep Foundation, a lack of sleep can have more negative effects on women physically, emotionally, and cognitively. Throughout the day, women’s brains tend to multitask much more than men; so naturally, their brains require more time…
Lauren Malamala If you’ve never tried lash extensions before, you should probably experience this beauty treatment at least once in your life. Some beauty professionals are even declaring eyelash extensions to be “the new face lift for women over 50.” The entire process takes about an hour (most people use it as an…
Lauren Malamala Start adding more fat to our daily diets and stop demonizing fat? Yes, according to new articles from medical sources and health/fitness communities alike. They are advising us that it’s not really fat that causes America’s obesity problems. It’s actually the processed, refined foods and sugar in high amounts in American diets. For years,…
Lauren Malamala French women seem to be beautiful as they age. Their habits are worth learning.
Lauren Malamala For centuries women enhanced and preserved their beauty. Their ideas inspire today's cosmetics.
Lauren Malamala Here's how to find a new signature fragrance after 50.
