The Magazine for Women Living Their Best Lives After 50
Laura McDonald This summer I made it my mission to plug into each moment, to be more present in all I do, the good, the bad and the mundane. I’m the type who can worry about things I have no control over (watching my kids body surf in the dark swell of…
Laura McDonald You can create your own "best time of life" right now after 50.
Laura McDonald • Are you sick of your belly bulge? • Do you think you’re eating healthy and exercising but it just doesn’t budge? • Are you stressed out and feeling overwhelmed and wonder how that is affecting your gut? Well, you are NOT alone! Extra weight in the belly area is…
Laura McDonald We love this recipe. It’s healthful and tastes great. And it’s easy to prepare! Serves 4 – Paleo and Gluten-Free Ingredients for Salmon: Four 6 ounce salmon filets (wild caught, if possible) 2-3 tablespoons olive oil olive oil spray 4 tablespoons Tamari low sodium soy sauce (this is my favorite!) 1 lemon, cut…
Laura McDonald I have a confession to make, sometimes I let myself go. I am a busy woman and I love to be comfortable. But when I catch myself wearing the same yoga pants and one of my 3 favorite rotating t-shirts day after day I can start to feel a little,…
Laura McDonald Recently I was having lunch with a friend who is starting her own business in the second half of her life. She mentioned how confused she was feeling about how to “package” herself. She was caught up in comparing herself to others in her field and felt stuck, worrying about what they were doing…
