When a parent passes away, adult children are left with an extensive to-do list to close out the estate. It’s a difficult time—a blend of grieving, paperwork, phone calls, taxes and other chores. But there is one thing a person can leave behind to lift the spirits of those left…
How to Use Expressive Writing for Healing and Growth after 50
Women who have passed the age 50 milestone have the benefit of 5 full decades of life to reflect on – the personal triumphs and losses, the moments shared with loved ones, the experiences that shaped who they are today. If you’ve ever poured your feelings into a private journal…