I think it’s time I bought some new workout clothes! My standards are looking a bit dingy and definitely not inspiring. New fabrics and styles have been invented especially designed…
Best Exercise Wear for Women Over 50
Dianne Morris - Dianne Morris
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Overcoming My Osteoporosis – Dreamscapes
Antoinette Kennedy When, in 2012, I was diagnosed with dangerous osteoporosis of the spine, I remained skeptical. What’s a little wing-bone pain anyway? Once home, I stripped to the waist, picked up my hand…
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6 Essentials for a Restful Night’s Sleep
Lauren Malamala
Did you know that women need more sleep than men? According to the National Sleep Foundation, a lack of sleep can have more negative effects on women physically, emotionally, and…
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Living An Adventure-Starved Life? 11 Tips to Shake Things Up
Villa Mbenna Have you fallen into a routine of drudgery? Do you feel stuck there? You’re not alone. If we’re honest, many of us will admit that we’re kind of going through…
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Older Adults Can Improve Their Lives with a Furry Friend
Kara Gavin
A curled-up cat, a tail-wagging dog, a chirping parakeet or even a serene goldfish may help older adults cope with mental and physical health issues, according to a new national…
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Timely Travel Tips for Seniors – From Seniors
Road Scholar
Who would know more about the secrets of successful senior travel than experienced world travelers? The following tips were provided by several avid trip-takers, aged 66-84, who’ve traveled widely with Road Scholar, the non-profit organization…
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What You Can Do Now to Avoid a Paltry Retirement
Pamela Yellen
According to the study, “a combination of economic and demographic forces has left older Americans with bigger bills and less money to pay them.” Americans approaching retirement today face stagnant…
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Beware the Tax Trap When You Move to a New State!
Paul Jacobs
Many people used to be able to deduct all state and local taxes (SALT) on their federal return. That took some of the sting out of living in a high-tax…
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Remember These Top Models from the 1960’s – 1980’s?
Dianne Morris These 10 models set the look and attitude for the 1960's-1980's. See where they are now.
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The 7 Biggest Misconceptions About Colon Cancer
Mana Javey MD PhD
While largely preventable with early detection, less than 40% of Americans seek screening for colorectal cancer. We’d like to debunk some of the common misconceptions around colorectal cancer as well…
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Grief is a Journey, Not a Pitstop
Sue Hawkes
Grief. It’s not a topic most people like to talk about or know how to experience themselves. If you have experienced grief – the profound loss of a loved one, the living grief of…
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The Art of Living Alone and Loving It
Jane Mathews
Solo dwellers are the fastest growing housing demographic and in 2017 it was reported that 2.3 million 45 to 64 year-olds are currently living by themselves in the UK alone.…
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The Ultimate Italian Cultural Road Trip Mapped Out
Italian Holidays
For travellers looking to soak in as much of the country they’re exploring as possible in the time that they have there, there is no better option than a road…
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Tunics: The Perfect Fashion For Women Over 50
Dianne Morris Tunics: A style trend that flatters the figure; comfortable and a little dramatic. Reasonable prices, too.
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Stop Thinning Hair and Hair Loss After 50
Laura Jeanne
A busy New York stylist analyzes reason for hair problems and gives solutions you can do at home.
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Can Green Book’s Oscar Teach Us to Be More Anti-Racist?
Tamara Hamai The world today is different in many ways from how it was during the Civil Rights era. Many people remember the day that Black students started attending their school after…
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The Tragedy of Body Shame in Women Over 50
Nicole Christina, LCSW Imagine this scene: You are at the coffee shop with a few of your female friends who are talking about their current diets, whether or not they were “good” over…
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Your Memory – Preserve & Revive It by Writing
Beth Carvin
If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that your memory isn’t what it used to be. Indeed, the…
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Should You Buy An Annuity for Your Grandchild?
Ken Nuss
Do you want to do something financially to protect your grandchild? A trust is one way to leave a legacy, but you’ll need to hire a lawyer to draw it…
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10 Tips for a More Exciting Sex Life After 45
Dr. Pepper Schwartz
These tips for a romantic night can rekindle sex in a long-term relationship.
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10 WAYS TO END BAD HABITS DURING TIMES OF STRESS
Rosemary Lombardy Women over 50 are dealing with the added stress of midlife changes and their bodies are less resilient than when they were younger. Although some degree of stress in our…
